Take the First Step Towards a Healthier, More Vibrant You. Join Now!
The Sweet Release!
The 3 Day Sugar Cleanse
Body Reset That:
Crush Sugar Cravings Naturally
Boost energy and Vitality
Enhance Overall Well-being
As seen on
Embark on a refreshing escape with our
3-Day Sugar Cleanse
A simple, empowering journey to free yourself from sugar and rediscover vibrant health.
Tackle energy and Mood Fluctuations
Sugar intake has a big impact on your energy and mood. Consuming sugar causes spikes and crashes in blood sugar levels, leading to feelings of fatigue and irritability. By replacing sugary items with nutrient-dense, whole foods, you'll experience a more consistent and natural energy flow, hancing your mood and overall sense of well-being.
Address Weight Management and Cravings
Sugar consumption is a key driver of weight gain and stubborn cravings. The 3-Day Sugar Cleanse helps you understand and control these cravings. I'll introduce you to delicious, sugar-free alternatives that satiate and nourish without adding empty calories. This approach not only kickstarts a healthier wight management journey but also educates you on making sustainable dietary choices.
Develop Long-Term Health Benefits
Reducing sugar intake isn't just about immediate benefits; it's an investment in you long-term health. Chronic sugar consumption is linked to various health issues, including increased risk of diabetes, heart disease, and inflammation. You'll learn how to make choices that align with your health goals, setting a foundation for a lifetime of wellness.
From Adversity to Wellness:
Join Me in the Path to Overcoming Health Challenges
Hello
Welcome to a place where your journey to health is empowered by a unique blend of passion, knowledge, and innovation. I'm Kelley, your guide and ally, dedicated to unraveling the complexities of wellness with empathy and expertise.
My own journey through significant health challenges has unveiled a profound truth: the extraordinary power of nutrition and a balanced lifestyle to transform lives. Here, we harmonize intuitive wisdom with scientific understanding, prioritizing metabolic balance as the key to unlocking your wellness potential.
In this pace, we marry a deep love for nourishing food with cutting-edge nutritional science and evidence-based education. Our approach is holistic, weaving together the lates in technology with personalized meal planning to create a path uniquely yours. Let me help you unlock you potential for a vibrant, healthier life.
Unlock a Treasure Trove of Resources Designed for Your Success When You Embark on the
3-Day Sugar Cleanse
As part of this life-changing journey, you'll gain access to a powerful set of tools, resources, and support design to help you reset your body, renew your energy, and reclaim your wellness.
Comprehensive Meal Plan
You’ll receive my curated 3-day meal plan with clean, simple recipes designed to help balance your blood sugar, reduce cravings, and support detox. (Value: $350)
Rich Educational Content
Meal Prep Guides
Clean Shopping Lists
Tips for label reading, hydration, detox habits and more
Inspired journaling tools to help track your experience (Value: $80)
Step-by-Step Cooking & Prep Video
You’ll get access to my recorded videos where I walk you through food prep, shopping tips, and how to set up your kitchen for success. (Value: $80)
Grocery Shopping Support
I’ll take you shopping virtually! You’ll get food education and practical tips in videos and downloads for making healthy swaps at any store. (Value: $25)
Daily Encouragement & Reminders
Daily messages to keep you motivated, accountable, and inspired to stick with it! (No app login needed—comes via email or group.)
Live Coaching Sessions
Join me live as we cook together, talk about why these changes work, and go deeper into the healing process. You’ll also have Q&A access for real-time support. (Value: $250)
Exclusive Access to the Inspired Wellness Group
You’ll be invited into our exclusive online community where you’ll find support, motivation, and answers to common questions. (Value: $15)
BONUS: Tracker App - Free
You’ll receive a free download link to the Healthy Habits Tracker app from Optimal Health Systems. This tool helps you track hydration, movement, fasting, meals, and more.
Note: You won’t need to use the app during the 3-day cleanse, but it’s included as a free bonus to support you beyond the challenge.
TOTAL VALUE
$ 750.00
BUT YOU CAN GET THE CHALLENGE FOR JUST $32
Here's What We'll be Doing During The
3-Day Sugar Cleanse
Begin Your Journey
Get your welcome email, join the private group, and prepare for your cleanse.
Personalize Experience
Adjust your portions and food choices using our flexible approach. Everything is designed to be tailored to your life.
Interactive Learning
Join daily teaching and coaching sessions with Kelley + access reminders, Q&A, and tools to stay on track.
Pre-Cleanse Excitement
Get a head start with a video shopping trip and prep tutorial so you’re fully ready to begin.
“I help women reclaim their wellness—but even I was stuck in a sugar spiral. Kelley's 3‑Day Cleanse was the reset I didn’t know I needed. In just three days, my cravings eased, my energy lifted, and I felt in control again. Her natural, soul-aligned approach is powerful. This isn’t just a sugar detox—it’s a wake-up call back to your body’s wisdom.”
Mireille Solaire
Founder & Holistic Health Educator, The Rooted Femme Collective
Exclusive Bonus Content
When You Sign Up Now!
When you join the 3-Day Sugar Cleanse Challenge, you'r not just signing up for a transformative wellness journey - you are also receiving an array of special bonuses designed to enhance your experience and support your path to health.
Ultimate Guide to Eating
Healthy From Trader Joe's
Covering every angle of clean eating, this guide turns Trader Joe's shopping into a journey of healthful discovery.
Incorporating 'Inspired Nutrition by Kelley's' philosophy, it offers a handpicked selection of the best products for a balanced diet, complete with meal ideas and snacks that energize and nourish.
Whether you're a seasoned health enthusiast or just starting out, this guide makes it simple to select foods that align with your wellness goals, creating meals that are as delightful to the palate as they are beneficial to the body.
(Value: $20)
52 Weekly Habits Nutrition Guide
Embrace transformative habits with 'Inspired Nutrition by Kelley' leading the way in the '52 Weekly Habits' guide. Each week unveils a new habit, focusing on incremental changes that lead to substantial health benefits over time.
From hydrating effectively to incorporating mindfulness into mealtime, the guide provides actionable steps towards a more vibrant lifestyle. Equipped with tips for balanced nutrition, exercise, and mental wellness, this guide is your companion for a year-long journey to better health.
It's not just about the food on your plate; it's about evolving your relationship with your health, one week at a time.
(Value: $20)
These bonuses are carefully selected to complement your 3-Day Sugar Cleanse experience, ensuring you have all the tools and support you need for a successful journey and a healthier lifestyle beyond.
BUT HURRY!
These awesome bonuses will only be available until June 15, 2025.
After that, it's gone. You this will never be offered again.
Frequently Asked Questions
It’s a gentle, structured reset that removes added sugars, refined carbs, and inflammatory foods for three days—replacing them with nutrient-rich, whole-food meals, herbal teas, and hydrating broths designed to reduce cravings and support energy, digestion, and mood.
Perfect for women seeking a natural health reset, this cleanse is ideal if you:
Want to break sugar addiction
Experience energy crashes or sugar cravings
Wish to kickstart healthier habits
It’s not recommended for pregnant/nursing women, those with certain health conditions (like diabetes), or on medications—please check with your healthcare provider.
Many clients report:
Reduced cravings by Day 2–3
More stable energy and mood
Improved digestion and clarity
You may experience mild headaches or fatigue as your body adjusts—signs that sugar withdrawal is happening. Drinking plenty of water, resting, and using the included herbal support can ease this transition.
Comprehensive Meal Plan
PDFs, Tools & Resources
Meal prep guides
Clean shopping lists
Step-by-Step Cooking & Prep Videos
Grocery Shopping Support
Daily Encouragement & Reminders
Live Coaching Sessions
Access to the Inspired Wellness Group
Bonus Tracker App – Free
Absolutely! The cleanse is flexible:
Swap vegetarian or protein options (e.g., tofu instead of chicken)
Accommodate food sensitivities like dairy or gluten
Adjust portions to support your unique metabolic needs
Kelley provides guidance on appropriate substitutions so you stay on track without feeling restricted.
This cleanse isn’t a quick fix—it’s a springboard. Kelley supports a smooth transition back to a sugar-balanced lifestyle by offering:
Tips for slowly reintroducing fruits, natural sweeteners, and carbs
Tools for maintaining stable blood sugar
Ideas for extending benefits beyond 3 days—whether through longer detox routines or embracing the Sugar Reset as part of a lasting wellness habit
©2025 Inspired Nutrition By Kelley | Privacy Policy | Term of Use | Return & Refund | Disclaimer | FAQ