🍽 A soul-nourishing 3-day meal plan

Crafted to stabilize blood sugar, quiet cravings, and flood your body with nutrients—without stress, restriction, or confusion.

🛒 Done-for-you shopping lists & prep guides
Spend less time figuring out what to buy or make, and more time feeling empowered in your kitchen.

📘 Educational tools that empower, not overwhelm
Learn how to decode food labels, hydrate more effectively, and support gentle detox through real-life, sustainable habits.

🖊 Guided journaling prompts for deeper awareness
Tune into what your body is really telling you—track your shifts, celebrate your wins, and reconnect to your intuition.

🎥 Cooking + grocery videos to guide you step by step
Feel confident from store to stove with Kelley walking beside you—like having your own wellness coach in your kitchen.

💌 Daily support that feels like a friend cheering you on
Receive bite-sized, uplifting messages that keep you grounded, motivated, and aligned—no app, no pressure, just love.

💬 Live coaching + Q&A sessions to go deeper
Join me live as we cook together, explore the deeper "why" behind sugar addiction, and answer your questions in real time.

🌿 Access to the Inspired Wellness community
You’ll be surrounded by supportive, like-minded women who are on the same healing path. You don’t have to do this alone.

🎁 BONUS: Healthy Habits Tracker app (yours free!)
Track meals, movement, hydration, fasting, and more—giving you simple tools to stay consistent long after the cleanse ends.