What feeds you?
Learn the key to personalizing your nutrition and enhancing your energy.
Discover Fresh Flavors and Support Local Farmers!
Sign Up for a Free Sampling Event or a Cooking Class with Plowshares at the Market and Inspired Nutrition by Kelley.
Join us on Friday the 14th for a free first-come, first-serve sampling of fresh food, or indulge in a hands-on cooking class on Sunday the 16th for just $35.
Click 'Learn More' to Reserve Your Spot and Savor the Deliciousness!"
Food can destroy us or heal us.
So many of us find ourselves in a rut, attracting chronic disease, overweight, and stressed with food and maintaining healthy habits.
There is a better way, you can do it!
What would it mean to create a simple way of eating that is customized for your life and optimal well-being?
Imagine looking forward to every meal knowing that it will leave you feeling satisfied, nourished and vibrant.
Let's Get Inspired!
Need a Pick Me Up?
This is a recipe book of all of my favorite homemade energy drinks. All of them are low in sugar and in energy! Enjoy Chocolate Protein Coffee, Matcha Mint Green Tea and More!