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What feeds you?

Learn the key to personalizing your nutrition and enhancing your energy.

Discover Fresh Flavors and Support Local Farmers!

Sign Up for a Free Sampling Event or a Cooking Class with Plowshares at the Market and Inspired Nutrition by Kelley.


Join us on Friday the 14th for a free first-come, first-serve sampling of fresh food, or indulge in a hands-on cooking class on Sunday the 16th for just $35.


Click 'Learn More' to Reserve Your Spot and Savor the Deliciousness!"

Food can destroy us or heal us.


So many of us find ourselves in a rut, attracting chronic disease,  overweight, and stressed with food and maintaining healthy habits.

There is a better way, you can do it!

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What would it mean to create a simple way of eating that is customized for your life and optimal well-being? 


Imagine looking forward to every meal knowing that it will leave you feeling satisfied, nourished and vibrant.

Let's Get Inspired!

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Need a Pick Me Up?

This is a recipe book of all of my favorite homemade energy drinks.  All of them are low in sugar and in energy!  Enjoy Chocolate Protein Coffee, Matcha Mint Green Tea and More!

Personalize YOUR Nutrition
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We are all unique and so is our approach to nutrition. Let's talk about how customizing a plan to fit your personal goals, lifestyle and tastes can empower your life.  
Book a quick call with me and get a Free Nutrition Evaluation today. 
Should your start with a food sensitivity test?
Learn more about the MRT and other bloodwork options.
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