What I Offer

Nutrition Services

Navigating today’s challenges to eat well and avoid chronic disease is a hard job! If you expect to live a full, healthy life, mastering your nutrition is fundamental. My services are designed to meet you where you are and guide you towards a new level of wellness.

What is Nutrition Coaching?

As people, we are naturally complex! So many aspects create our state of health. It would be great if we could read something in a book and it would be just need and we’d do it. Information is not in short supply, so why aren’t we all incredibly healthy? Because a major life change is a change in body, mind and spirit. We are creatures of habit and in order to change we need support, guidance and accountability. Why not learn from someone who has devoted themselves to finding the answers that work? When we need plumbing work done we hire a plumber, right? Why should a health coach be any different?

How do I Know It’s Right for Me?

  • I don’t have the energy that I once had and I’m gaining weight
  • I feel overwhelmed by all the health advice
  • I’m starting to have symptoms that are interfering with my life
  • I’m really busy and need a plan and support

Coaching, Classes and Services

Book me today!

Unsure where to start?
Getting Started is Easy. Schedule a Free 15-minute strategy call.


Schedule your free 15-minute complimentary call so I can guide your in the right path to a healthier you!

 

"Kelley, your four day clean eating challenge was the best! It was easy and non-intimidating. And because it was just four days, I was really motivated to do it. What I didn’t expect was the lasting habits made from eating four days of very easily digestible food. My palette was happy, I didn’t feel deprived and I felt good after each meal. Full, but not “sorry I ate that!” What a great, concise plan to kickstart a healthier way to fuel the body. Everyone should do this!!!

From my heart,"

Sylvie

"Kelley has been wonderful to work with. Easterseals Arc started a Nutrition project with Kelley at the beginning of 2018 and Kelley has not disappointed. She is engaging and meets individuals where they are in terms of their nutritional needs. Our individuals and employees have loved her cooking classes and have learned a lot."

Danielle Tips, MBA
Easterseals Arc of Northeast Indiana

“I got on the scale this morning and I lost 6 lbs this past week on your program! This is not my norm. Maybe I’ll just keep eating the same things...But seriously! Kelley, you need a weekly program because this was amazing and I’ hooked. I feel great and I didn’t even have coffee today, or all week!”

Pamela Wilke
Fort Wayne, IN

Frequently Asked Questions

Learn How it Works!

What qualifications and experience do you have and how can you help me?
My professional credentials consist of (and are always growing)
Institute of Integrative Nutrition: Holistic Health Coach 2014
Drugless Practitioner, AADP, 2015
Natural Health Professional, Trinity School of Health, 2015
But more than any academic qualifications I feel personally compelled to teach natural health and wellness because I have lived the before, the after and the rebound. I have struggled from a place of debilitating, compromised health to a place of elevated wellness and energy. I teach it because I live it.
How much do your services cost? (include what you’ll receive)
There are no obligations to start! You can always find free resources, community and inspiration with INK. The next step maybe a free intro consultation or a brief corporate introduction. As our relationship grows you will want to enroll in the following: a personal crafted wellness session ($90), an online program (from $24 to $120) to a focused 12 Week Metabolic Reset, in person, group program at ($850)
What diet do you follow?
I don’t really adhere to any one diet. We are all individuals with unique needs and lifestyles. I’ve worked with people who are Paleo and others who are Vegan. I do promote clean, nutrient dense foods and I keep it delicious and simple. We will always lean towards whole, natural foods that support our goals.
How can we work together?
Our wellness journeys are unique and personal. I strive to offer flexibility with structure. Let’s talk about your goals, your style of learning and routine. Together we can cocreate a plan that elevates you to a greater state of wellness. Meeting once a week with a customized plan my be the push you need, or maybe a cooking class that lights a spark of creativity in your kitchen. Perhaps you are leading a team and recognize the value nutrition can play! I’m here to help.
Where do I start?
I’d love to have a conversation with you! No obligation, just a connection. I can send you some info on evaluating where you and some options for your next step.
Why do I need a coach or a program?
Accountability
Inspiration
Connection
Specific steps
We can’t all be an expert at everything
Track your progress

Get in Touch!

Call Me

(260) 438-0203

Email Address
Visit Me

Fort Wayne, IN 46805

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