5 Day Clean Eating Challenge
You can accomplish a lot in 3 days! This program lays out every step you need to transform your diet and relationship with food. You will follow a plan packed with eduction, cooking instruction, videos, and inspiration.
With a full Plant-Powered Plan, you can:
Hit the restart button on your health, so you can live free from sickness and exhaustion
Drain the toxicity from your body and gain energy, happiness, motivation, and purpose
Ditch sugar addiction, and instead rely on natural energy
Shed those pesky pounds you can’t seem to lose that drain your confidence
Skyrocket your energy levels, so you can do more of what you freakin’ love
Slip back into your cute summer dress and feel confident in your appearance
Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy
The time has come to reboot and feel fantastic!
My name’s Kelley Marvin and I’m a Certified Integrative Nutritionist, Natural Health Professional
Did you know: Most of our food is laced with sugar and other additives that are there mainly to keep you eating them? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.
The toughest part? Once your body gets attached to the rush, it’s so hard to quit – I know! All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and wreaking havoc on our system and then creating more toxins in our systems. Talk about an evil cycle.
Luckily, there’s a solution for those who know they’re worth MORE:
With this step-by-step
With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the primal foods that will boost your health and vitality and turn your body into a lean, fat-burning machine. You’ll ditch the unhealthy carbs, sugar
It’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple nutrient-rich lifestyle.
What’s included in this program?
Daily Videos: I’ll show you how to prepare our delicious meals and I’ll teach you WHY we are making these delicious choices
Recipe Guide: packed with 25+ scrumptious CLEAN recipes that will help you reduce inflammation and cravings and still keep you feeling satisfied
Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
5-Day At a Glance with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3
A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze
Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program
What makes this program different?
Clean eating isn’t a fad or a diet; this is a healthy way of life. These recipes are based on eating vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders with this way of life, except for wholesome protein supplements like hemp, pea and collagen powders.
With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!
Here are some of the results you can expect:
- Lose an average of 3-5 pounds in one week
- Stop feeling moody and uneasy
- Look younger and feel lighter, glow, and have tons of energy
- Kick cravings
- Decrease your belly bump (we’re not talking about a pregnant bump either)! Uncomfortable jeans, be gone!
- Get a hot body before swimsuit season ends, or just fit into the fabulous suit you want to buy for your next presentation!
And that’s just the tip of the iceberg!
Why Whole Foods?
Your body was designed for whole, natural food. When we eat foods that our body does not fully recognize – it can be interpreted as a foreigner and cause inflammation. Also, whole food is more powerful then the sum of its parts. For example an apple is made in perfect proportion. It has fiber and natural sugar. That sugar is slowly digested into our blood stream because of the fiber.
It’s also important to address the quality of food. Too often our food today is “non-food” filled with chemicals that are not good for us. This 5-day plan will connect you to real, local food that will leave you feeling fully nourished.
The Sugar-Challenge program will revitalize your body, mind
It’s time to:
▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah
▪ Learn new delicious recipes using real whole foods
▪ Embrace a new mindset and embrace self-care
▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat
▪ Discover the tools you need to de-stress in the real world
▪ Jumpstart your immune system and metabolism with superfoods
… and more!
Here are what people said about our online programs!
From my heart,"
Danielle Tips, MBA
Easterseals Arc of Northeast Indiana
Fort Wayne, IN
I created this 5-day program for 4 Big reasons:
- I want to empower YOU (yeah, you!) with the right tools, so you can retrain your body to crave the right foods
- I have been there! I know exactly how it feels to want to lose weight and cut the addiction to junk food.
- You can use this program over and over, especially until you acclimate to this lifestyle.
- You deserve to feel amazing, and this program will do that for you.