3 Day Sugar Cleanse
During times of stress, it is natural to be attracted to more sweets and even processed foods. These are “hyper” foods that cause more stress on our system. Soon its a cycle and you are craving the very foods that are not making you feel well!
When this starts to happen and you feel your self slowing down both physically and mentally, you know that it’s time to take action.
Do you need a Sugar Cleanse?
* I eat meat more the three times a week
* I am craving sweets, especially at night
* My skin is not looking its best
* You feel bloated or have digestive distress
* You have a hard time getting in 8 to 10 servings of vegetables per day.
* Trouble sleeping and stressed
* You eat packaged foods daily.
How can this cleanse help you?
Jump Start your weight loss. Yes, you can retrain your gut in just a few days and you will see and feel the difference.
Give you a youthful glow. Toxins accumulation can result in I skin problems.
Restore your energy. Toxins use fatigue and general sluggishness.
Sharpen your brain. Elevate the fogginess and think more clearly.
Support your immune system. Empower your body to let go of the burn of toxicity.
What can I expect daily?
A full meal plan (shopping list provided)
Videos with Kelley preparing meals and teaching the how and why
A Facebook group where you can connect to others, post pictures and collect more valuable education pertaining to nutrition.
Daily lessons regarding plant-based eating, antioxidants, phytochemicals, fiber and alkaline-acid balance