Nurture yourself with

Chemical Free

Nutrient Dense

PLANT LOVE!

Natures Medicine

Where does medicine come from?  Plants.  We know this instinctively and it's all part of a brilliant design.  Tap into your body's full natural potential by reducing your toxic load and embracing Plant Love!

Essential Oils

Young Living

Young Living inspires wellness, purpose, and abundance by distilling nature’s greatest gifts into pure essential oils. With a commitment to plant purity and essential oil potency, Young Living continues to grow, inspiring millions to transform their lives.

Essential Oils 101

Toxic Free Living

Oil Kits

*Full disclosure, I am a member and affiliate for Young Living

Work with me

Farm Fresh Food

Do you know where your food comes from? 
Ask this every time you eat something.


“This magical, marvelous food on our plate, this sustenance we absorb,
has a story to tell.  
It has a journey."   
 
– Joel Salatin, farmer and author 

Find YOUR Farmer

Smart Supplements

While I believe that our bodies benefit more fully from whole, clean nutrition, it can be EXTREMELY difficult to get everything we need from food. 
 
These are some things that I take and recommend to my clients:

Probiotics  - May assist in weight loss, improved digestion, enhanced immune function, better skin, and a reduced risk of many diseases.

Food Enzymes  - Enzymes assist with digestion by helping us break down food into compounds for absorption into the bloodstream.

Calcium Plus Vitamin D  - Calcium helps replenish bone tissue that is constantly being replaced. Vitamin D can help fight off depression, it supports the health of the immune system, brain, and nervous system and regulates insulin levels and aid in diabetes management.
Doctor estimates between 80 and 90 percent of Americans are magnesium deficient thanks to agricultural practices that strip it from our soil, stress, and our poor modern diets

Super Omega-3 EPA - this offers anti-inflammatory properties. The omega-3 fats come in three main forms: DHA, EPA, and ALA.
 

*Full disclosure, I am a member and affiliate for Natures Sunshine