Carrot Cake Chia Seed Pudding

Carrot Cake Chia Seed Pudding

Carrot Cake Chia Pudding carrot-cake-chia-pudding Servings: 2 servings Ingredients: 1 Carrot (medium, grated) 1/2 tsp Cinnamon 1/8 tsp Ground Cloves 1/4 tsp Ground Ginger 1 tsp Stevia Powder (to taste) 2 cups Unsweetened Almond Milk 1/2 cup Chia Seeds 1/4 cup Walnuts...
Try these easy Apricot Bars!

Try these easy Apricot Bars!

Try this simple snack that can fuel your workout and even keep the kiddos happy! Only three ingredients, no baking required, simple, fast and nutritious.  Ingredients: – 3 cups of apricots – 1 cup of soaked Raw Almonds- 1 cup of dates Share The Love!...
Easy Balsamic Salad Dressing

Easy Balsamic Salad Dressing

The standard ratio for vinaigrette’s is three parts oil to one part vinegar. But this is really just a basic guide line. I usually taste it and add a little more vinegar to taste. Here’s my run down on the ingredients: Olive Oil: This is a healthy...
Kale Apple and Quinoa Salad

Kale Apple and Quinoa Salad

Directions: Cook quinoa according to directions on package and cool completely. While quinoa is cooling, whisk together all of the dressing ingredients in a jar or bowl. Add kale to a salad bowl, whisk dressing once more then pour 3/4 of the dressing over kale and...
Lower Blood Sugar Smoothie

Lower Blood Sugar Smoothie

1 Cup Greens (minerals and alxlizing) 1/4 Avocado (healthy fat) 1/2 Cup Grass Fed Yogurt (beneficial bacteria for your gut) 1/4 Cup Strawberries (low sugar fruit with antioxidants) 1 Tablespoon Ground Flaxseed (high in fiber) 1 Cup Ice (it’s cold..lol) Blend and...