Lemon Ginger Turmeric Tea

Lemon Ginger Turmeric Tea

Lemon Ginger Turmeric Tea Ingredients: 1 teаspoon grаted sparkling turmeric root or ½ teaspoon turmeric powder 1 teаspoon grаted fresh ginger root or ½ teaspoon ginger powder 2-3 twists of blаck pepper (it will increase turmeric’s bio-аvailability) Juice of ½ lemon 2...
Spinach Avocado Smoothie

Spinach Avocado Smoothie

Ingredients: 1 serving of vanilla powder 1/2 an avocado 1 cup of spinach 1/2 cup of flax milk 1 tbsp of hemp seeds 1 tbsp of MCT Powder A few shakes of ice Directions: Blend all together and enjoy! 🙂 Share The Love! Facebook Twitter Google+ Pinterest Subscribe for...
Crossroads’ 5 Minute Kombucha Marinade

Crossroads’ 5 Minute Kombucha Marinade

Crossroads Kombucha is located in Fort Wayne, IN. It is a small family owned brewery that’s goal is to create great tasting, health-inspired beverages. Their products can be found in health food shops, grocery stores, coffee shops, & restaurants. If you...
Spiced Chickpeas

Spiced Chickpeas

Spiced ChickpeasPrep Time: 5 minutes | Cook Time: 15 minutes | Servings: Serves 4 servings Ingredients: 1 teaspoon cumin seeds1 teaspoon coriander seeds1 teaspoon sesame seeds1 tablespoon extra virgin olive oil1 clove garlic, minced2 cups cooked chickpeas, drained and...
Runners Smoothie

Runners Smoothie

Ingredients: 2 cups fresh spinach1 cup coconut water1 cup fresh blueberries1 banana1 teaspoon coconut butter (manna)1 teaspoon chia seeds Directions: Combine in a blender and mix to desired consistency.  You can use frozen blueberries, but decrease the coconut water...
Avocado Lime Dressing

Avocado Lime Dressing

Ingredients: 1 Avocado 1/4 cup Cilantro 1/4 cup Extra Virgin Olive Oil 1 Lime (juiced) 1 Clove Garlic 1 tsp Sea Salt Directions: Combine all ingredients in blender and blend until desired consistency.   Share The Love! Facebook Twitter Google+ Pinterest Subscribe for...