Kale Apple and Quinoa Salad

Kale Apple and Quinoa Salad

Directions: Cook quinoa according to directions on package and cool completely. While quinoa is cooling, whisk together all of the dressing ingredients in a jar or bowl. Add kale to a salad bowl, whisk dressing once more then pour 3/4 of the dressing over kale and...
Lower Blood Sugar Smoothie

Lower Blood Sugar Smoothie

1 Cup Greens (minerals and alxlizing) 1/4 Avocado (healthy fat) 1/2 Cup Grass Fed Yogurt (beneficial bacteria for your gut) 1/4 Cup Strawberries (low sugar fruit with antioxidants) 1 Tablespoon Ground Flaxseed (high in fiber) 1 Cup Ice (it’s cold..lol) Blend and...
How to Make Hot Maca Chocolate

How to Make Hot Maca Chocolate

If you love vegan food and drinks, then hot maca chocolate is for you. It is a unique and exciting vegan treat that you can pair your favorite vegan snacks to satisfy your cravings. It’s also a great substitute for your coffee; not only will it give you a gentle...

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